The Tour de Ford event concluded last Sunday on a glorious late summer afternoon.
I want to personally thank the organizers, the volunteers, the sponsors, and the riders from all parts of the System and community for making this such an incredible event.
In the third year of the Tour, we had over 500 riders and raised over $50,000 for the Tom Groth Patient Medical Needs Fund, which provides health care, medication, medical supplies and social services to underinsured patients at Henry Ford.
My wife and I rode the “35-mile” route, which according to my GPS was 38.45 miles.
We had a great ride through Eastern Market, down the Dequindre Cut, over to the Riverfront, east to the MacArthur Bridge to Belle Isle, a quick spin around the island, back to Jefferson, Indian Village, The Pointes and a welcome rest stop at our Cottage facility.
Did a banana, orange slice and water ever taste better?
Back on the bike, westward to Midtown and finally the Henry Ford Hospital Campus, where our great friends from Subway provided the lunch, and drinks, including some great Michigan ale from Rochester Mills Brewery, were a plenty.
Lots of celebration of the ride, the day and each other.
- 3 hours in the saddle
- 2,048 calories burned
- average heart rate of 129, and
- average moving speed of 12.0 mph